Paul Cheek with Rushing Water Yoga Part II


Listen in as Paul shares how his journey began with yoga. He was raising a teenager and looking for something to calm his mind and help him refocus. It helped him balance his emotions and not react so quickly to a situation. Twenty eight years later he is still sharing his beautiful gift with our community. Tune in to this inspiring interview and think about your role in this world…..and in our community. Peace.

Josy Wright with Waste Connections


Great conversation with Josy Wright from Waste Connections about recycling! Recycling the RIGHT way and the RIGHT stuff! The biggest problem right now is what Josy calls “wishful recyclers.” Putting things in that big blue bin that shouldn’t go there. It messes up the system, inhibits our recycling process and really causes so many problems. Please tune into this interview and see if there are any tips and tricks that can help how you recycle at home or at your business. Also, did you know Waste Connections has an app? They do! You can look up all kinds of things and make sure you are recycling items right. How awesome! Thank you for tuning in and supporting Just a Girl in Camas. Let’s spread the word about recycling and share this video.

#GivingTuesday for Just a Girl in Camas


Tune in to this interview with Just a Girl in Camas’s sister Heather Kesmodel, as SHE asks Just a Girl in Camas why you should consider donating to her nonprofit for #GivingTuesday. As some of you might know, this Tuesday, November 28th, is national #GivingTuesday. #GivingTuesday is a global giving movement at the beginning of the Christmas and holiday season for nonprofits. Just a Girl in Camas is a nonprofit organization that relies solely on donations. If you love the stories shared with you about community, local businesses, people doing good or just love the concept, please consider making a donation. This Tuesday if you donate via Facebook on the Just a Girl in Camas Facebook page, your donation can be matched! All donations go to support the mission of Just a Girl in Camas. Please consider making a donation. Thank you! #JustaGirlinCamas

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