Hey Jack, a great new restaurant space to gather in Camas


What a delight it was to sit down with chef Peter Rudolph of the new spot Hey Jack, in Camas Washington. Just listening to what this restaurant has to offer had me craving everything. Peter and I also went out to roam the Camas Farmer’s market and talked about how he creates his dishes from the fresh and local food he acquires that day. Tune in to hear about this wonderful new space in our community where everyone is….Hey Jack.

Helen Baller Elementary Assembly About Community!


I had the wonderful opportunity of interviewing Helen Baller teachers about what they love about their school community. I put the interviews together and got to present it at their end of year assembly. I am hoping to get young minds thinking about community around them and reminding everyone how important it is to be here for each other. Building community together. Enjoy!

Paul Cheek with Rushing Water Yoga Part II


Listen in as Paul shares how his journey began with yoga. He was raising a teenager and looking for something to calm his mind and help him refocus. It helped him balance his emotions and not react so quickly to a situation. Twenty eight years later he is still sharing his beautiful gift with our community. Tune in to this inspiring interview and think about your role in this world…..and in our community. Peace.

2018 Camas Plant and Garden Fair

I had the wonderful opportunity to visit Arai Nursery in Camas, Washington to interview Val Mouser and Mike Arai. Val coordinates all of the vendors at the Camas Plant and Garden Fair while Mike grows the most beautiful flowers at his nursery that he sells at the fair. Tune in to this interview to hear about this wonderful local event and what fun things you can find for your space outside! Save the date! May 12th!

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